Osceola County Commissioner Viviana Janer, who represents District 2, is inviting senior residents to prioritize their health and independence in 2026 through Sit & Be Fit, a free, low-impact seated exercise program designed specifically for adults ages 55 and older.

Offered as part of Osceola County’s ongoing Healthy Seniors initiatives, Sit & Be Fit focuses on gentle, seated movements proven to improve strength, flexibility, balance, and heart health—while remaining easy on the joints and accessible for all fitness levels. The program supports seniors in maintaining mobility, confidence, and independence in their daily lives, all within a welcoming and supportive environment.

Class Location
Robert Guevara Community Center
501 Florida Parkway, Kissimmee, FL 34743

Class Time
All sessions run from 10:00 a.m. to 11:00 a.m.

Cost & Eligibility
The program is free for Osceola County residents ages 55 and older.

2026 Sit & Be Fit Class Schedule

Classes are held twice each month throughout much of the year on the following dates:

  • February: 10 & 24

  • March: 10 & 24

  • April: 14 & 28

  • May: 12 & 26

  • June: 9 & 23

  • July: 14 & 28

  • August: 11 & 25

  • September: 8 & 22

Seated exercise programs like Sit & Be Fit have been shown to support healthy aging by building strength, improving balance, and reducing strain on joints—helping participants maintain independence and confidence in daily life.

Residents interested in staying active, social, and healthy are encouraged to take advantage of this ongoing wellness opportunity offered by Osceola County in 2026.