Who says it can’t be delicious, healthy, and low in calories? Not us, because it can be, and here is an awesome example. Florida Snap Beans with Caramelized Onions and Mushrooms… we think you’ll agree, that they’re positively delicious!


  • 1 pound Florida snap beans, stems trimmed
  • 16 large Florida button mushrooms, rinsed and sliced
  • 2 large onions, peeled and sliced
  • 2 teaspoons olive oil
  • 2 tablespoons Worcestershire sauce
  • 4 cloves garlic, chopped fine
  • 1 tablespoon unsalted butter
  • Sea salt and fresh ground pepper, to taste

Preheat a large sauté pan over medium-high heat. Add 1 tablespoon olive oil to the preheated sauté pan. Add sliced onions to pan and cook them for 3 to 5 minutes until almost caramelized. Add the green beans and garlic to the pan and continue to cook ingredients for another 3 to 4 minutes until the green beans are almost to desired tenderness. Add mushrooms, Worcestershire sauce and butter. Cook another 2 minutes. Taste and adjust seasoning with salt and fresh ground pepper to taste. Remove from heat and serve warm.