Orlando Health: How Exercise Can Help with Depression and Anxiety Feb 15, 2022 | Orlando Health News | Besides putting you in a better mood afterward, exercise can help alleviate the effects of... Read More
Orlando Health: How To Make New Year’s Resolutions Stick Dec 20, 2021 | News | New year, same resolutions: Lose weight, exercise more, quit smoking. If you vow to make changes... Read More
Should you wear a face covering while jogging or biking? Jun 18, 2020 | Sports | Osceola County still has a mandate for wearing face coverings when in public, especially when... Read More