On November 3, 2024, Americans will be “falling back” by setting their clocks back one hour at 2 a.m., marking the end of Daylight Saving Time (DST) for the year. This change will bring brighter mornings but an earlier dusk, signaling the start of shorter days as winter nears.
What to Do
At 2 a.m. on Sunday, November 3, clocks should be set back to 1 a.m., effectively giving everyone an extra hour of sleep. It’s a good idea to adjust any manual clocks before bed to avoid confusion the following morning. Many digital devices update automatically, but checking your settings can ensure a smooth transition.
Why Do We Have Daylight Saving Time?
Daylight Saving Time was first introduced as a way to maximize daylight hours and conserve energy. Initially adopted by Germany during World War I to reduce coal consumption, the United States formally standardized DST in 1966 with the Uniform Time Act. While originally intended to lower energy use, DST’s relevance has been questioned over time due to changing energy patterns and advancements.
This tradition, though debated, remains a routine adjustment for most of the United States. While some states have discussed moving to year-round DST, the annual switch persists, offering a chance to re-adjust routines with the changing seasons.
