The Osceola Council on Aging, in partnership with AARP Orlando, is excited to announce an upcoming event focused on brain health. The event, titled “Live Your Healthiest Life with AARP Orlando,” is set to take place on Thursday, July 18, from 9:30 a.m. to noon at the Osceola Council on Aging, located at 700 Generation Point in Kissimmee.
This interactive session aims to educate attendees on how to incorporate brain-healthy behaviors into their daily lives. Participants will have the opportunity to listen to live music and learn about the “six pillars” of brain health, which include stress management, sleep, and the benefits of physical activity. The event promises to be an excellent overview for anyone interested in improving their brain health and well-being.
Attendees will gain insights into the latest research on brain health, lifestyle suggestions, and valuable resources. This session is perfect for those looking to make positive changes to their health routines.
Don’t miss out on this chance to focus on your brain health and learn how small changes can make a big difference.
Join the Osceola Council On Aging for an enlightening morning and take the first step towards living your healthiest life.
